Melissa: Modified the link redirecting back to overview of guides.

2025-06-30T15:40:46Z

Modified the link redirecting back to overview of guides.

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Melissa: Added the Hunger and Nutrition in-game guide.

2025-06-30T15:39:58Z

Added the Hunger and Nutrition in-game guide.

New page

[[Category:Ingame Guides]]
{{Infobox | decat = yes
| title = Guides & Tutorials
| header1 = {{Infobox | decat = yes | child = yes
| title = Guides - Hunger and Nutrition
| label1 = Author
| data1 = RocketWerkz
}}
| header2 = {{Infobox | decat = yes | child = yes
| title = Navigation
}}
| below = '''[[Guides_and_Tutorials|Back to overview of all updates]]'''
}}

== HUNGER ==

Stationeers get hungry eventually, but not all food is created equal. Also, your hunger rate varies depending on settings and difficulty. Eating will only consume that part of an item adequate to restoring your hunger to 100%.

Stationeers receive supplies of food such as [[Agrizero (Faction)|Agrizero]] [[Cereal Bar]] in their lander upon arriving on a new world. When these are exhausted, you must find new sources of sustenance - such as growing your own, from the seeds supplied, or contacting a [[Trader]].

== NUTRITION ==

Eating raw ingredients will satisfy hunger less than meals, ie will replace a smaller proportion of your hunger. The basic elements of food are created using [[Hydroponics|hydroponics systems]]. These can be processed into recipe ingredients using the [[Reagent Processor]], then turned into meals using a [[Microwave]] or [[Automated Oven]].

Your hunger rate can be adjusted set in the main settings menu by adjusting the Hunger/Hydration rate slider in the settings. Note that the hunger slider also governs your [[Thirst]].

== References ==
* ''Text is available ingame using the Stationpedia''

Ingame Guides - Hunger and Nutrition - Revision history

Melissa: Modified the link redirecting back to overview of guides.

Melissa: Added the Hunger and Nutrition in-game guide.